Consulting
Book a 30-minute or 1-hour phone or video call!
I get a ton DMs and questions about very specific topics such as injuries, training, recovery, etc. Many of these questions can't be answered in just a few messages or an IG reel, but rather need more detail to best help you. If I answered all questions as best as I could I'd be spending all day in my DMs.
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I am now offering these consultations as a way to get more individualized help! This is a great option if you don't need 1-on-1 coaching but just an affordable approach to some individualized expertise!
Who is this for?
Players
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Revise and improve your current training plan
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Analyze your game film and get details on what to train to improve your game
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Movement assessment - see mobility/stability limitations that could be affecting your game
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Injury - how to train around / back from an injury
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Learn specific ways to improve your individual goals
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Coaches / Captains
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Revise and improve your team's current training plan
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Set team goals and develop plans to achieve them
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Learn ways to test your players' athletic abilities to gather data
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Develop ways to integrate training into practice
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How to structure tryouts to learn who the most athletic players are
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Success Stories
Justin was extremely helpful in preparing me for my final high school season. He listened to understand my whole story before making any recommendations which truly individualized my treatment. He was very knowledgeable about my injury and the steps I needed to return to play in an effective and safe way.
Mike